In this section
Questions on the positive effects of collagen hydrolysate
- Why take a collagen hydrolysate supplement?
- How quickly will I notice a difference?
- Why is collagen hydrolysate specifically important for cartilage in comparison to other proteins?
- Does collagen hydrolysate have any other benefits?
- Which persons can benefit from collagen hydrolysate?
Basic questions on collagen and collagen hydrolysate
- What is cartilage?
- What is collagen?
- What types of collagen exist?
- What is collagen hydrolysate?
- What is the difference between collagen, collagen hydrolysate and gelatine?
Questions on the production of collagen hydrolysate
- When was the beneficial effect of collagen hydrolysate first discovered?
- Has there been any research done on collagen hydrolysate?
- What are the most important studies on collagen hydrolysate?
- How is collagen hydrolysate absorbed and how does it reach the cartilage?
- What effects has collagen hydrolysate in cartilage?
Questions on the positive effects of collagen hydrolysate
- Why take a collagen hydrolysate supplement?
- How quickly will I notice a difference?
- Why is collagen hydrolysate specifically important for cartilage in comparison to other proteins?
- Does collagen hydrolysate have any other benefits?
- Which persons can benefit from collagen hydrolysate?
Questions on the administration of collagen hydrolysate
- How is collagen hydrolysate taken?
- How long will I need to take collagen hydrolysate?
- Can I take it when I am on other medication?
Questions on the administration of collagen hydrolysate
How is collagen hydrolysate taken?
10g of collagen hydrolysate should be taken daily over a period of at least three months. The best dosage form is a water-soluble powder mix.
How long will I need to take collagen hydrolysate?
Experts recommend a daily intake of 10g collagen hydrolysate for at least 3 months. Research shows that if you stop taking collagen hydrolysate altogether, the symptoms may reoccur. Therefore, once you have benefited from collagen hydrolysate, a maintenance dose taken every other day is recommended.
Can I take it when I am on other medication?
Yes, since collagen hydrolysate is just a food and not a pharmaceutical drug, there are neither contraindications nor side effects.
