Health & Fitness
“Top athletes who want to maintain and even improve their level of performance should never lose sight of certain things: health, fitness and diet. You have to be sure to eat properly all the time. My recipe for success is my training programme coupled with a balanced diet, a positive attitude and my fighting spirit. I eat only healthy foods. As a high performance athlete, for example, I consider collagen to be an indispensable source of nutrition...”
Collagen is an easily digested nutritional protein that the body can make good use of. It contains nine of the ten essential amino acids, which are vital to our health. Being a fat, cholesterol and carbohydrate free food, collagen is a well-rounded source of nutrition.
“...two factors are especially important for me as an athlete: collagen is very beneficial in combating joint ailments and the natural wear and tear on joint cartilage. Sport can be very hard on joints and with athletes exposing their joints to high levels of stress they need a special protein. Collagen meets this need. This natural food also has a second, welcome effect: it gives me firmer, smoother skin, radiant hair and stronger fingernails.”
